Is there a period of attunement?
A) Sometimes but not always.
There may be a period of attunement to the more natural states of being that is an across-the board result of most or all of these intent types. The attunement could include feeling tired for a day or two (or more) after starting Physical or Mental Energy, or feeling bloated or gaining weight on Fat Loss. Remember that it took a lot of time and, believe it or not, effort to get you to the way you are now and what you want to change, so be patient. Very frequently, however, instantaneous and almost instantaneous results are being reported. If all it does is work and you’re feeling better and better from the outset, then great!